THRIVE | Rob Kelly – Parenting right for a brighter future: caring not controlling
2015-09-18
Source: THRIVE | Rob Kelly – Parenting right for a brighter future: caring not controllingContinue Reading
How to Stop Worrying and Get on With Your Life | Psychology Today
2015-09-08
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An expert explains why worries spiral out of control, and how to stop them. Source: How to Stop Worrying and Get on With Your Life | Psychology TodayContinue Reading
8 Things Mentally Strong People Do Every Day | Psychology Today
2015-08-18
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2. They reframe negative thoughts. Source: 8 Things Mentally Strong People Do Every Day | Psychology TodayContinue Reading
6 Ways to Stop (Mentally) Beating Yourself Up | Psychology Today
2015-08-16
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It’s time to give yourself a break. After all, you deserve one. Source: 6 Ways to Stop (Mentally) Beating Yourself Up | Psychology TodayContinue Reading
7 Characteristics of Emotionally Strong People | Psychology Today
2015-08-13
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… and why criers can be just as tough as anyone else. Source: 7 Characteristics of Emotionally Strong People | Psychology TodayContinue Reading
7 Ways People With Phenomenal Mental Toughness Combat Stress
2015-08-04
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While stress causes some people to crumble, mentally strong people continue to thrive in the midst of added tension. Source: 7 Ways People With Phenomenal Mental Toughness Combat StressContinue Reading
7 Steps to build resilient children who aren’t afraid to fail
2015-07-14
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Parents sometimes fall into the trap of choreographing their child’s success. Source: 7 Steps to Build Resilient Children Who Aren’t Afraid to Fail: Resilience is the ability to bounce back fromContinue Reading
Down with the Kids
2015-06-23
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If you are a teenager, life can sometimes feel pretty dramatic: like a rollercoaster ride, full of ups and downs. It is totally possible, though, to enjoy your teenage yearsContinue Reading
Getting Off the Worry-Go-Round
2015-06-09
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If, like many people, you are in the habit of worrying, then it can often feel like you are stuck, going round and round on a worry-go-round with thoughts andContinue Reading
Emetophobia (Fear of Being Sick)
2015-05-26
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Most of us, getting sick—yes, that kind of sick— from time-to-time is something that we accept and try to not think about any more than we absolutely have to. In fact, please allowContinue Reading